Ask your questions HERE!
(2:53) Hermanite #1
Hi guys I?ve starting doing planks, and I would like to know how many times per day/week it's OK to do it. Right now I?ve started a week ago doing it one time per day (for around 3 minutes). Is it OK or is it too much doing it so often?
Thanks!
(6:14) Hermanite #2
I want to start off by saying I love your YouTube videos, they are really helpful.
Scott Herman presents Episode 14 of Scott & Sean's Q&A!
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