Life crisis is one of the inevitable features of our lives. Learning how to survive a crisis is a crucial skill and one that we will probably need more than once throughout our lives.
A crisis can occur when things begin to fall apart around us. The things that shape us, such as our marital/relationship status, job title, relationships with family and friends, health, or financial security, which have disappeared and we find ourselves adrift without any clear guidelines that tell us what to do next.
We feel lost.
We feel lost. Do we hide? Do we deny this is happening? Do we rage? Do we fear the world? The answers to a life crisis are not always so obvious.
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