A psychological look at HIV
I am sometimes asked to help facilitate workshops at The Center for people who are HIV-positive. As an HIV- person, I consider this quite an honor…and I have learned A LOT in doing so. I’ve learned that, for many people, an HIV+ diagnosis feels like your world is falling apart. After the initial shock wears off, most people feel a lot of grief and depression. Over the years, so many people have asked me some version of these two questions: “How do I keep my sanity when I get an HIV+ diagnosis?” “What do I do when it feels like my life is falling apart?”
To answer these questions, here are some questions that I have offered participants in workshops for HIV+ folks. [Note: If you’re HIV-, these questions may still be…
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