Friday, January 27, 2012

Scott Herman's Getting Fit VIDEO: Scott & Sean's Q&A Episode 15

Have a question for Scott and Sean? Ask HERE.



(0:37) Ronak Patel
I was wondering if it is possible to strength train and hypertrophy train at the same time. I want to gain a considerable amount of strength in my legs and lower back and want to gain a considerable amount of muscle on everything else.



Scott & Sean answer questions from viewers!


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